Massages & Body Treatments

More about the Serenity approach to facial and body care

Facial Care

In Serenity Spa, we pay special attention to facial care. We believe that healthy, radiant skin is key to self-confidence and well-being

Facial Care

In Serenity Spa, we pay special attention to facial care. We believe that healthy, radiant skin is key to self-confidence and well-being

Natural Products for Exceptional Results

We use only the finest natural products that allow your skin to regenerate and improve its appearance over the long term. By utilizing natural ingredients, we ensure that your skin is nourished, fresh, and revitalized without the use of harsh chemicals.

Natural Products for Exceptional Results

We use only the finest natural products that allow your skin to regenerate and improve its appearance over the long term. By utilizing natural ingredients, we ensure that your skin is nourished, fresh, and revitalized without the use of harsh chemicals.

Personalized Facial Care

Every face is unique, which is why our experts perform a thorough skin analysis before each treatment. We tailor the treatment to your skin condition, age, and goals. We offer a wide range of facials, including:

Personalized Facial Care

Every face is unique, which is why our experts perform a thorough skin analysis before each treatment. We tailor the treatment to your skin condition, age, and goals. We offer a wide range of facials, including:

Deep Cleansing

Thoroughly removes impurities, dead skin cells, and toxins, restoring freshness and radiance.

Deep Cleansing

Thoroughly removes impurities, dead skin cells, and toxins, restoring freshness and radiance.

Hydration

An intensive moisturizing therapy that restores moisture and elasticity to the skin, protecting it from external influences.

Hydration

An intensive moisturizing therapy that restores moisture and elasticity to the skin, protecting it from external influences.

Anti-Aging Care

We use advanced techniques and ingredients that reduce the appearance of wrinkles, revitalize the skin, and stimulate its renewal.

Anti-Aging Care

We use advanced techniques and ingredients that reduce the appearance of wrinkles, revitalize the skin, and stimulate its renewal.

Sensitive Skin Care

Particularly gentle treatments designed to soothe and protect sensitive and irritated skin.

Sensitive Skin Care

Particularly gentle treatments designed to soothe and protect sensitive and irritated skin.

Body Care

In Serenity Spa, we strive to ensure that you leave every treatment feeling refreshed and satisfied, with glowing, healthy skin.

Body Care

In Serenity Spa, we strive to ensure that you leave every treatment feeling refreshed and satisfied, with glowing, healthy skin.

LPG Massage

At Serenity Spa, we offer LPG massage, an innovative, non-invasive body care method based on mechanical skin stimulation technology.

How it Works:
A specialized device with rollers and suction stimulates the skin and underlying tissues, improving blood circulation, reducing cellulite, and promoting lymphatic drainage.

Benefits of LPG Massage:
LPG massage is commonly used for body contouring, as it helps remove fat deposits and tighten the skin. It also relieves muscle pain and contributes to a greater sense of well-being. The massage is tailored to individual needs and is suitable for all skin types.

Here are some key benefits:

1. Body Contouring: LPG technology targets problem areas and helps shape the body by reducing fat deposits and tightening the skin.

2. Improved Lymphatic Drainage: The massage stimulates the removal of excess fluid and toxins from the body, contributing to better lymphatic circulation and reducing swelling and bloating.

3. Non-Invasive Method: LPG massage does not involve surgery, needles, or other invasive procedures, meaning the process is safe, painless, and requires no recovery time.

4. Customization: The procedure can be adapted to the specific needs and goals of each person, whether it is to reduce fat, cellulite, or improve skin elasticity.

5. Relaxation: In addition to its aesthetic benefits, LPG massage relaxes muscles, reduces tension, and improves overall well-being, adding to its popularity.

Proven Results: Numerous studies and user experiences confirm visible results after just a few treatments, especially when combined with a healthy diet and exercise.

Pressotherapy and Cavitation

At Serenity Spa, we offer both pressotherapy and cavitation for body contouring and lymphatic drainage.

Pressotherapy
This non-invasive method stimulates lymphatic and blood circulation, reducing fluid retention, improving circulation, and minimizing swelling.

How it Works
Pressotherapy uses compression therapy. Special cuffs are placed on the legs, abdomen, or arms, creating alternating pressure that promotes the movement of lymph and blood.

Benefits of Pressotherapy

1. Improved Lymphatic Flow: Pressotherapy stimulates the natural drainage of the lymphatic system, helping to remove toxins and excess fluid from the body.

2. Reduction of Swelling and Edema: It helps alleviate swelling, especially in the legs, which is often caused by poor circulation, prolonged sitting or standing, pregnancy, or other medical conditions.

3. Combatting Cellulite: By increasing blood and lymphatic flow, it helps to reduce the appearance of cellulite, as it promotes the breakdown of fat cells.

4. Relaxation and Pain Relief: The treatment can be relaxing, as it relieves the feeling of heavy legs and muscle pain, improves overall well-being, and reduces tension.

5. Support for Recovery After Physical Exertion: Athletes often use pressotherapy for faster recovery after intense training or competitions, as it helps relax muscles and reduce swelling due to excessive activity.

What to Expect
During treatment, you will wear special cuffs (usually for the legs, but can also be for the arms or abdomen) that are connected to a device that regulates the pressure. The cuffs inflate and deflate alternately, creating a massage effect. The procedure usually lasts 30 to 45 minutes and is completely painless and relaxing.

Cavitation

Cavitation is a non-invasive procedure used to reduce localized fat deposits on the body. This technique utilizes ultrasound waves to break down fat cells under the skin, causing them to disintegrate and release fat into the lymphatic system, where it is then eliminated from the body.

How Cavitation Works
During the procedure, an ultrasound probe is moved over the area of the body where you wish to reduce fat. The ultrasound waves create tiny air bubbles in the fat cells. These bubbles then implode, causing the fat cells to break down. The broken down fat cells are then naturally eliminated through the lymphatic and metabolic systems.

Cavitation Benefits & Procedure

Here are some key benefits of cavitation

  1. Fat Reduction: Cavitation is excellent for removing stubborn fat deposits that are difficult to eliminate with exercise or diet alone. It is commonly used on areas such as the abdomen, thighs, buttocks, and arms.

  1. Non-Invasive Procedure: Unlike surgical procedures like liposuction, cavitation does not require incisions, needles, or downtime. The procedure is painless and safe.

  2. Targeted Body Contouring: Cavitation allows for precise targeting of specific problem areas, enabling better body contouring and circumference reduction in desired areas.

  3. Fast Results: Some individuals notice a reduction in fat deposits after the first few treatments, but optimal results usually require several sessions.

  4. Improved Circulation and Lymphatic System: In addition to reducing fat, the procedure also stimulates blood flow and the removal of toxins from the body, helping to improve the overall health of the skin and body.

Cavitation Treatment Procedure:

  • Each cavitation session typically lasts 20 to 60 minutes, depending on the size of the area being treated.

  • During the procedure, you will feel a slight warmth, but it is painless.

  • It is recommended that you drink plenty of water after the treatment to help your body flush out the released fat cells.

Ideal Candidates for Cavitation:

  • Individuals who have stubborn fat deposits that are resistant to diet and exercise.

  • People who want to reduce fat without surgery.

Important Note: It is crucial to understand that cavitation is not a weight-loss solution, but rather a body contouring treatment to reduce specific fat deposits.

Potential Side Effects:

Cavitation is generally safe, but some individuals may experience:

  • Mild redness

  • Slight swelling

  • A feeling of warmth in the treated area

These side effects usually disappear within a few hours.

Massages

In Serenity Spa, we offer both machine-assisted and classic massages, each with its own advantages, allowing us to cater to your individual needs and preferences.

Massages

In Serenity Spa, we offer both machine-assisted and classic massages, each with its own advantages, allowing us to cater to your individual needs and preferences.

Classic Massage

This traditional massage technique incorporates various methods of kneading, stroking, rubbing, and tapping of the muscles and soft tissues of the body. Benefits: - Relaxes muscles - Improves blood circulation - Relieves tension - Promotes overall well-being - Reduces stress Classic massage is suitable for all age groups and is tailored to individual needs.

Classic Massage

This traditional massage technique incorporates various methods of kneading, stroking, rubbing, and tapping of the muscles and soft tissues of the body. Benefits: - Relaxes muscles - Improves blood circulation - Relieves tension - Promotes overall well-being - Reduces stress Classic massage is suitable for all age groups and is tailored to individual needs.

Sports Massage

Techniques: Sports massage combines various methods such as deep tissue massage, stretching, and pressure point therapy to target specific muscle groups stressed during physical activity. Benefits: - Improves athletic performance - Speeds up recovery after training or competitions - Reduces the risk of injuries - Accelerates the healing of existing injuries - Releases muscle tension - Improves blood circulation - Increases flexibility

Sports Massage

Techniques: Sports massage combines various methods such as deep tissue massage, stretching, and pressure point therapy to target specific muscle groups stressed during physical activity. Benefits: - Improves athletic performance - Speeds up recovery after training or competitions - Reduces the risk of injuries - Accelerates the healing of existing injuries - Releases muscle tension - Improves blood circulation - Increases flexibility

Pregnancy Massage

This specialized massage is designed to support women during pregnancy. Focus: - Relieving tension in the body - Reducing back and leg pain - Improving circulation Techniques: Special techniques and adjustments are used to ensure the comfort and safety of expectant mothers. The massage is usually performed in a comfortable position, often on the side, with special cushions that support the body.

Pregnancy Massage

This specialized massage is designed to support women during pregnancy. Focus: - Relieving tension in the body - Reducing back and leg pain - Improving circulation Techniques: Special techniques and adjustments are used to ensure the comfort and safety of expectant mothers. The massage is usually performed in a comfortable position, often on the side, with special cushions that support the body.

Therapeutic Massage

This specialized massage targets the treatment and prevention of various ailments. It incorporates a combination of techniques, including: - Classic massage - Sports massage - Relaxation massage - Acupressure

Therapeutic Massage

This specialized massage targets the treatment and prevention of various ailments. It incorporates a combination of techniques, including: - Classic massage - Sports massage - Relaxation massage - Acupressure

SERENITY Massage

This unique and comprehensive massage experience blends three distinct techniques: - Traditional Thai massage - Classic massage - Acupressure massage Benefits: - Deep relaxation - Energy restoration - Improved overall well-being

SERENITY Massage

This unique and comprehensive massage experience blends three distinct techniques: - Traditional Thai massage - Classic massage - Acupressure massage Benefits: - Deep relaxation - Energy restoration - Improved overall well-being

Foot Reflexology + Back, Shoulder, and Neck Massage

Foot Reflexology: This therapeutic technique involves applying pressure to specific points on the feet that correspond to different organs and systems in the body. Benefits: -Stimulates natural healing processes -Improves blood circulation -Reduces stress -Promotes overall well-being Back, Shoulder, and Neck Massage: This focused massage targets areas prone to tension, releasing tightness and promoting relaxation.

Foot Reflexology + Back, Shoulder, and Neck Massage

Foot Reflexology: This therapeutic technique involves applying pressure to specific points on the feet that correspond to different organs and systems in the body. Benefits: -Stimulates natural healing processes -Improves blood circulation -Reduces stress -Promotes overall well-being Back, Shoulder, and Neck Massage: This focused massage targets areas prone to tension, releasing tightness and promoting relaxation.

Post-Flight Recovery Massage

This massage is specifically designed to help travelers relax and recover after long flights, which often cause fatigue, muscle tension, and swelling. Techniques and Benefits: - This massage combines various techniques to: - Reduce stress - Improve blood circulation - Relax the body

Post-Flight Recovery Massage

This massage is specifically designed to help travelers relax and recover after long flights, which often cause fatigue, muscle tension, and swelling. Techniques and Benefits: - This massage combines various techniques to: - Reduce stress - Improve blood circulation - Relax the body

LPG Body Treatment

Also known as Endermologie or mechanical lymphatic drainage, this non-invasive aesthetic therapy uses patented technology to: - Improve skin appearance - Reduce fat deposits - Stimulate the body's natural processes for slimming, firming the skin, and enhancing overall appearance

LPG Body Treatment

Also known as Endermologie or mechanical lymphatic drainage, this non-invasive aesthetic therapy uses patented technology to: - Improve skin appearance - Reduce fat deposits - Stimulate the body's natural processes for slimming, firming the skin, and enhancing overall appearance

Anti-Cellulite Massage

This specialized massage technique is designed to: - Reduce the appearance of cellulite - Improve skin texture - Stimulate blood circulation Target Areas: This massage targets problem areas where cellulite commonly appears, such as the thighs, hips, buttocks, and abdomen.

Anti-Cellulite Massage

This specialized massage technique is designed to: - Reduce the appearance of cellulite - Improve skin texture - Stimulate blood circulation Target Areas: This massage targets problem areas where cellulite commonly appears, such as the thighs, hips, buttocks, and abdomen.

Pressotherapy

Also known as compression therapy, this non-invasive therapeutic technique uses controlled air pressure to: - Stimulate lymphatic drainage - Improve blood circulation - Reduce fluid retention in the body

Pressotherapy

Also known as compression therapy, this non-invasive therapeutic technique uses controlled air pressure to: - Stimulate lymphatic drainage - Improve blood circulation - Reduce fluid retention in the body

Full Body Maderotherapy

Maderoterapia, or wood therapy, is a natural massage technique that uses wooden instruments to: - Stimulate lymphatic drainage - Reduce cellulite - Reshape the body - Improve overall skin health This technique is very popular due to its effectiveness and natural approach.

Full Body Maderotherapy

Maderoterapia, or wood therapy, is a natural massage technique that uses wooden instruments to: - Stimulate lymphatic drainage - Reduce cellulite - Reshape the body - Improve overall skin health This technique is very popular due to its effectiveness and natural approach.

Burmese Head Massage

Originating in Burma (Myanmar), this traditional massage technique focuses on: - Relaxing and revitalizing muscles and energy pathways in the head, neck, shoulders, and upper back. - Relieving tension headaches - Promoting hair growth - Improving sleep quality

Burmese Head Massage

Originating in Burma (Myanmar), this traditional massage technique focuses on: - Relaxing and revitalizing muscles and energy pathways in the head, neck, shoulders, and upper back. - Relieving tension headaches - Promoting hair growth - Improving sleep quality

Book your appointment in Serenity Spa, an oasis in the heart of Ljubljana, and treat yourself to a unique experience of relaxation and renewal for your body and soul.

Book your appointment in Serenity Spa, an oasis in the heart of Ljubljana, and treat yourself to a unique experience of relaxation and renewal for your body and soul.